Spend Less Time Training And More Time Enjoying The Results
F45 Training Marrickville offers one of the most time-efficient ways of training. Get ready to burn up to 750 calories and get in the best shape of your life in just 45 minutes.
F45 Training Marrickville offers one of the most time-efficient ways of training. Get ready to burn up to 750 calories and get in the best shape of your life in just 45 minutes.
The team mentality at F45 Training Marrickville will help you transform your lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 Training is the world’s fastest-growing functional training community. With 1750+ studios currently operating in 45 different countries, you're is in great hands!
The F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world.
We provide new programming daily for our studios, ensuring our members are constantly engaged, enjoying their workouts and getting results.
Our team boasts leading training professionals, athletes and exercise scientists worldwide, all dedicated to the research, development and implementation of F45 Training workouts.
In addition, our Athletics Department provides new programming daily for our studios, ensuring our members are constantly engaged, enjoying their workouts and getting results.
F45 Training involves training for activities performed in daily life and is designed to help individuals move and perform better in their everyday activities.
Our workouts activate your entire body and multiple muscle groups, which leads to a range of benefits, including improved energy, body composition, metabolic function and sleep, and decreases in fat mass, stress, and depression.
Our workouts are fueled and organised by robust technology systems that we have in place at our studio. A series of TVs mounted on the front wall of our studio provides an organised, station-by-station diagram for each daily workout.
Integrated with F45TV, LionHeart gives you the power to track your workouts accurately, monitor your heart rate, the percentage of your maximum effort, and the total calories burned to help you reach your true potential.
The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded.
Communities promoting fitness, good health and growth are forged in F45 studios worldwide and are the source of our strength as an international brand.
"Do yourself a favour and give F45 Marrickville a go! The most supportive, motivating and enjoyable environment to workout and become the fittest version of yourself (they helped me lose 15kg!)"
"Loved the class, loved the atmosphere and the teachers were so helpful and sweet."
"F45 Training Marrickville has a great space/studio with good ventilation and clean equipment. Every day is different. Sessions focuses on different parts of the body. There's never any doubt in my mind, I would always walk out feeling great. During this lockdown, trainers provided Zoom classes which were just as good. I wouldn't be surviving lockdown if it wasn't for these zoom sessions. Trainers here have a great depth of knowledge of the body and are always helpful making sure we're exercising correctly. They're also very funny! No egos here."
"After three years training at F45 Marrickville it feels like family. There are so many other fitness venues around but this place is for me. Always a smile when you walk in. The staff are always watching you are doing the exercises correctly, and adjusting exercises if you have an injury. This place makes every thing easy, except the exercises and is really worth being a part of."
"Super supportive and friendly trainers and an inclusive environment! I’ve been training here since October 2019 and have loved every moment of it."
"Love F45 Marrickville...full stop! 😍"
"Been a member of many gyms and by far F45 Marrickville has been the best! The trainers, members and overall environment is 10/10 and would highly recommend to anyone looking to get results while having fun!"
"Great vibe and friendly culture. Great value for money with excellent coaching support. All fitness levels. Like most things, the more you put in the more you get out. Highly recommend. 🙌"
"Amazing! Love all the trainers here, super friendly and helpful, I have trained with F45 Marrickville for about 8-9 months and I feel great. They push you to your limit but are sure you’re keeping good form during exercises to prevent injuries. They’re also super accomodating if you have any ongoing injuries. I’ve never felt so comfortable in a gym environment anywhere else. They welcome everyone no matter the level of fitness!"
"Absolutely love training here! From the first time I walked into the Studio the trainers and gym goers made me feel comfortable :-) I travel 20 minutes to get to training every morning and have several F45 studios closer to home but I wouldn't want to train anywhere else."
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